This isn't a diet book.
This is a book about plates. And the twisted conspiracy that is making our country fat.
FACT :: 95 percent of dieters regain the weight after five years.
FACT :: The average American dinner plate has grown from 9 inches in diameter to 12 inches since 1970.
FACT :: As a result, we’re now consuming more than 300 excess calories per day.
FACT :: Our bodies have kept pace growing with our plates.
CURE :: A return to 9-inch dinner plates.
Behold The 9-Inch "Diet."
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