The Everything Superfoods Book pdf epub mobi txt 電子書下載 2024

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Quigley, Delia/ Wright, Brierley E.

2008-11

280

$ 18.02

9781598696820

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发表于2024-11-28

The Everything Superfoods Book epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Everything Superfoods Book pdf epub mobi txt 電子書下載 2024

圖書描述

Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional information on the following topics: blueberries can fuel brain power; broccoli prevents cancer; oats can lower cholesterol; pumpkin helps skin look more youthful; salmon turns back time in the heart; spinach protects the eyes; yogurt boosts the immune system. Along with fifty recipes to jumpstart their use in a daily diet, this book makes it easy to find that elusive fountain of youth!

The Everything Superfoods Book 下載 mobi epub pdf txt 電子書