Self Defense pdf epub mobi txt 电子书下载 2024

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Braun, Christian

253

$ 22.54

9781841262468

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发表于2024-11-24

Self Defense epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Self Defense pdf epub mobi txt 电子书下载 2024

图书描述

In the introductory section, you will find a wealth of valuable tips on how to defend yourself in everyday situations, thus making you feel more secure at all times. Techniques on how you can protect yourself against a determined attacker are demonstrated. Concerning human attacks, we have comprehensively gathered tips together, describing some of the types of attackers and their methods. A further section covers defense against dog attacks. Many clear photos show you, for example, how to deal with and defend against close combat attacks (e.g. bear hugs/clinches), attacks using the fists or armed attacks (knife, stick, baseball bat and pistol). How you can use everyday objects to defend yourself is also covered. An expert in self-defense and the martial arts leads you along a realistic route, showing how you can defend yourself at any time

Self Defense 下载 mobi epub pdf txt 电子书