Is It Just Me or Are Sit-Ups a Waste of Time? pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Hilditch, Graeme

258

$ 18.02

9781844544981

图书标签:

喜欢 Is It Just Me or Are Sit-Ups a Waste of Time? 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-13

Is It Just Me or Are Sit-Ups a Waste of Time? epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Is It Just Me or Are Sit-Ups a Waste of Time? pdf epub mobi txt 电子书下载 2024

图书描述

Trying to keep ourselves fit and healthy is a challenge at the best of times. It seems that there is always someone ready to give us a piece of advice on how to exercise, lose weight, or have a more nutritious diet. But how much of what you are told can you believe and how do you know which pieces of advice to take seriously? Every day, top personal trainer Graeme Hilditch is asked just these kind of questions and, in this intriguing and informative book, he uses his extensive expertise in fitness and nutrition to explode some of the most common myths. His explanations are light-hearted and accessible to everyone and his no-nonsense advice will tell you everything you need to know in order to live a fit and healthy life.

Is It Just Me or Are Sit-Ups a Waste of Time? 下载 mobi epub pdf txt 电子书