Mario Lopez's Fitness Workout pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Lopez, Mario

2008-6

256

$ 30.45

9781594868849

图书标签:

喜欢 Mario Lopez's Fitness Workout 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-27

Mario Lopez's Fitness Workout epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Mario Lopez's Fitness Workout pdf epub mobi txt 电子书下载 2024

图书描述

Mario Lopez loves fitness - and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" ("InTouch"). He doesn't find exercise boring or tedious - and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy - torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities - among them boxing, running, biking, yoga, dance, basketball, and swimming - so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.

Mario Lopez's Fitness Workout 下载 mobi epub pdf txt 电子书