What to Do When You Dread Your Bed pdf epub mobi txt 電子書下載 2024

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Huebner, Dawn, Ph.D./ Matthews, Bonnie (ILT)

2008-2

$ 18.02

9781433803185

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发表于2024-12-28

What to Do When You Dread Your Bed epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

What to Do When You Dread Your Bed pdf epub mobi txt 電子書下載 2024

圖書描述

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep??????like magic

What to Do When You Dread Your Bed 下載 mobi epub pdf txt 電子書