Fit After 50 pdf epub mobi txt 电子书 下载 2024
简体网页||繁体网页
Wassinger, Ruth K.
163
$ 22.54
9781886039902
图书标签:
喜欢 Fit After 50 的读者还喜欢
下载链接在页面底部
点击这里下载
发表于2024-11-13
Fit After 50 epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Fit After 50 epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Fit After 50 pdf epub mobi txt 电子书 下载 2024
图书描述
Written by a woman who began running marathons at 50 years old, this inspirational guide describes the physical, mental, and emotional benefits of exercise. It confronts the problem of obesity today--nearly 60 percent of Americans are overweight--and emphasizes that weight control becomes an even greater challenge with age. But as this handbook asserts, it's never too late to get fit. In nine easy-to-follow steps, the mechanics of an exercise program are clearly explained to help fitness first-timers devise their own regimens and become healthier in all areas of life.
著者简介
图书目录
Fit After 50 pdf epub mobi txt 电子书 下载
用户评价
评分
评分
评分
评分
评分
读后感
评分
评分
评分
评分
评分
类似图书 点击查看全场最低价
Fit After 50 pdf epub mobi txt 电子书 下载 2024
分享链接
相关图书
-
Red Land, Red Power pdf epub mobi txt 电子书 下载 -
Minutka pdf epub mobi txt 电子书 下载
-
Do You Wear Diapers? pdf epub mobi txt 电子书 下载
-
101 Kid-Friendly Plants pdf epub mobi txt 电子书 下载
-
Anthropological Intelligence pdf epub mobi txt 电子书 下载
-
History, the Human, and the World Between pdf epub mobi txt 电子书 下载
-
Lorraine Connection pdf epub mobi txt 电子书 下载
-
African American Heritage Hymnal pdf epub mobi txt 电子书 下载
-
Animal Grace pdf epub mobi txt 电子书 下载
-
The Tao of Equus pdf epub mobi txt 电子书 下载
-
The Mist-Filled Path pdf epub mobi txt 电子书 下载
-
The Enlightened Smoker's Guide to Quitting pdf epub mobi txt 电子书 下载
-
Rock Lead Basics pdf epub mobi txt 电子书 下载
-
American Empire and the Politics of Meaning pdf epub mobi txt 电子书 下载
-
Queer Futures pdf epub mobi txt 电子书 下载
-
Easy Pop Melodies pdf epub mobi txt 电子书 下载
-
Two Bits pdf epub mobi txt 电子书 下载
-
Women’s Studies on the Edge pdf epub mobi txt 电子书 下载
-
Placido Domingo pdf epub mobi txt 电子书 下载
-
Mobility without Mayhem pdf epub mobi txt 电子书 下载
