Awakening to Mindfulness pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Fields, Richard

2008-5

256

$ 16.89

9780757306686

图书标签:

喜欢 Awakening to Mindfulness 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-27

Awakening to Mindfulness epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Awakening to Mindfulness pdf epub mobi txt 电子书下载 2024

图书描述

Mindfulness is a state of consciousness that fosters heightened awareness of the self, of the senses, and of the outside world. It is a state of being 'aware.' Reaching and sustaining this state is what makes or breaks successful recovery, according to Dr. Richard Fields. In this highly engaging and highly practical book, Dr. Fields, an accomplished mental health and addictions counselor and speaker, 'awakens' the reader to new, positive, healthy life changes and possibilities. He clearly explains how mindfulness and meditation practices can help us all to a better, more enlightened life, a life of freedom from our addictions and delusions, a life with compassion for self and others.

Awakening to Mindfulness 下载 mobi epub pdf txt 电子书