The First Year pdf epub mobi txt 电子书 下载 2024


The First Year

简体网页||繁体网页
Chilnick, Lawrence D.
2008-1
432
$ 16.95
9781600940293

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发表于2024-11-03

The First Year epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The First Year epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The First Year pdf epub mobi txt 电子书 下载 2024



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By the co-creator of the New York Times -bestselling The Pill Book --key medical, diet, and lifestyle strategies for managing cardiovascular disease in the year post-diagnosis. Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48--but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Year® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.

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