Secrets of Serotonin pdf epub mobi txt 电子书 下载 2024


Secrets of Serotonin

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Hart, Carol
2008-4
256
$ 16.94
9780312375126

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发表于2024-12-28

Secrets of Serotonin epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Secrets of Serotonin epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Secrets of Serotonin pdf epub mobi txt 电子书 下载 2024



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Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, or even feel suicidal. In fact, millions of people take prescription anti-depressants every day to compensate for low serotonin levels, without knowing that changes in diet and life-style may be all they need to improve their mood.Incorporating the latest research on serotonin since the initial publication of this ground-breaking book, this completely revised and updated edition of the over 150,000 copy-selling book explores: the link between yo-yo dieting and serotonin deficiencies; the serotonin and eating disorder connection; the reason why migraines and depression are far more common among women than men; the importance of serotonin for modulating impulse control; and, the benefit of serotonin for sufferers of irritable bowel syndrome and fibromyalgia.With a complete eating and activity program, "Secrets of Serotonin" will guide you toward better overall health as you boost serotonin naturally.

Secrets of Serotonin 下载 mobi epub pdf txt 电子书

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