Do you think that you or someone you love may suffer from and eating disorder? "Eating Disorders For Dummies" gives you the straight facts you need to make sense of what's happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising. Informative checklists help you determine whether you are suffering form an eating disorder and, if so, what impact the disorder is having or may soon have on your health. You'll also get plenty of help in finding the right therapist, evaluating the latest treatments, and learning how to support recovery on a day-by-day basis. Discover how to: Identify eating disorder warning signs Set yourself on a sound and successful path to recovery Recognize companion disorders and addictions Handle anxiety and emotional eating Survive setbacks Approach someone about getting treatment Treat eating disorders in men, children, and the elderly Help a sibling, friend, or partner with and eating disorder Benefit from recovery in ways you never imagined Complete with helpful lists of recovery dos and don'ts, "Eating Disorders For Dummies" is an immensely important resource for anyone who wants to recover -- or help a loved one recover -- from one of these disabling conditions and regain a healthy and energetic life.
具體描述
讀後感
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評分
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用戶評價
I AM TREATABLE !
评分還行吧，真的是特彆基礎的科普，後半全都在講各種therapy我就直接不看瞭。作者有在強調治療ED關鍵是要治療過於在意身體形象的rigidity，問題是這個rigidity也是癥狀的一個，後半給ED患者的建議感覺就像在跟瘸子說你不要關注自己壞掉的那條腿一樣，不太實用。
评分還行吧，真的是特彆基礎的科普，後半全都在講各種therapy我就直接不看瞭。作者有在強調治療ED關鍵是要治療過於在意身體形象的rigidity，問題是這個rigidity也是癥狀的一個，後半給ED患者的建議感覺就像在跟瘸子說你不要關注自己壞掉的那條腿一樣，不太實用。
评分I AM TREATABLE !
评分I AM TREATABLE !
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