Total Sports Conditioning for Athletes 50+ pdf epub mobi txt 电子书 下载 2024


Total Sports Conditioning for Athletes 50+

简体网页||繁体网页
Knopf M.D., Dr. Karl
2008-5
144
$ 14.95
9781569756478

图书标签:  


喜欢 Total Sports Conditioning for Athletes 50+ 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-29

Total Sports Conditioning for Athletes 50+ epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Total Sports Conditioning for Athletes 50+ epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Total Sports Conditioning for Athletes 50+ pdf epub mobi txt 电子书 下载 2024



图书描述

STAY AT THE TOP OF YOUR GAME AT ANY AGE ♦ Don't give up your favorite sport. ♦ Don't lose to younger competitors. ♦ Sports conditioning gives you the winning edge! With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive. By following the regimen in Total Sports Conditioning for Athletes 50+ , you'll see results where they matter most--on the playing field. The combination of aerobic, strength, plyometric and functional training in this book is sure to keep your body game-ready and injury-free. You'll discover how small doses of the right exercise allow you to continue enjoying your favorite sports for years. Total Sports Conditioning for Athletes 50+ includes beginner, intermediate and advanced exercises, over 200 Step-by-Step photos plus more than a dozen sport-specific workouts for: Baseball Basketball Cycling Golf Hockey Rowing Running Skiing Soccer Softball Swimming Tennis

Total Sports Conditioning for Athletes 50+ 下载 mobi epub pdf txt 电子书

著者简介


图书目录


Total Sports Conditioning for Athletes 50+ pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Total Sports Conditioning for Athletes 50+ pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有