Food Synergy pdf epub mobi txt 電子書下載 2024

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Elaine Magee

Rodale Books

2008-03-04

384

USD 19.95

Paperback

9781594866227

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发表于2024-09-21

Food Synergy epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Food Synergy pdf epub mobi txt 電子書下載 2024

圖書描述

Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why - but also shows how to utilise the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy.

Food Synergy 下載 mobi epub pdf txt 電子書