Your Plan for a Balanced Life pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Rippe, James M

2008-1

240

$ 19.20

9781401603922

图书标签:

喜欢 Your Plan for a Balanced Life 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

Your Plan for a Balanced Life epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Your Plan for a Balanced Life pdf epub mobi txt 电子书下载 2024

图书描述

Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance. The groundbreaking program introduced in this book is based on the FDA's MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. Created by cardiologist and lifestyle medicine specialist James Rippe, MD, the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are and shows where you can be.

Your Plan for a Balanced Life 下载 mobi epub pdf txt 电子书