12 Day Body Shaping Miracle pdf epub mobi txt 電子書 下載 2024


12 Day Body Shaping Miracle

簡體網頁||繁體網頁
Thurmond, Michael
2008-3
240
$ 16.94
9780446698276

圖書標籤:  


喜歡 12 Day Body Shaping Miracle 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-24

12 Day Body Shaping Miracle epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

12 Day Body Shaping Miracle epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

12 Day Body Shaping Miracle pdf epub mobi txt 電子書 下載 2024



圖書描述

Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance. Using Thurmond's exclusive "blueprinting system", you'll identify your unique metabolism and body type. You'll then discover a personalized exercise plan to quickly target your specific problem areas and transform your body shape in just 12 days. For example, if you are bottom heavy, you learn how to trim your thighs and hips while building up your shoulders and back, giving your body that trimmer, more hourglass-like shape. Thurmond's unique program focuses on sculpting muscles through select, easy-to-do weight training techniques with cardiovascular activity. And, no matter what your starting weight, level of fitness or shape is, Thurmond guarantees rapid results.

12 Day Body Shaping Miracle 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


12 Day Body Shaping Miracle pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

12 Day Body Shaping Miracle pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有