Swim to Win pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Nessel, Ed

2008-7

224

$ 20.28

9781402732560

图书标签:

喜欢 Swim to Win 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-22

Swim to Win epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Swim to Win pdf epub mobi txt 电子书下载 2024

图书描述

Swimmers of all ages and abilities will find this illustrated guide a key reference to the art and technique of the sport. Acclaimed Masters Coach Ed Nessel, who holds advanced degrees in biochemistry and physiology, offers valuable insight into the science of swimming, including nutrition, the body's adaptation to vigorous exercise, the proper balance of training (both in and out of the pool) with rest and recovery and keys to staying healthy. Plus he covers the fine points of each stroke: freestyle, backstroke, breaststroke, butterfly and individual medley are each covered in individuals chapters and race skills also receive close attention. Detailed line drawings, charts and tables, anecdotes and a year's training cycle for competitive swimmers make this a must for anyone headed into the pool.

Swim to Win 下载 mobi epub pdf txt 电子书