From his early influential and moving book, Who Dies?, to his most recent bestseller, A Year to Live, Stephen Levine has quietly transformed the way we live and die in America. Over the past 20 years he has created a series of masterpieces and guidebooks for conscious living, including the modern classics Grist for the Mill (with Ram Dass), A Gradual Awakening, and Healing into Life and Death. On The Grief Process, Stephen Levine turns his attention to the resolution of unresolved grief ? the injury of our age which leaves no scars. Through a series of deeply-felt guided exercises that he has shared and refined with meditation groups, hospice residents, and others caught in the wake of physical and emotional grief ? Stephen Levine demonstrates awareness techniques available to everyone seeking true healing. Culminating in an intensive guided meditation, The Grief Process is a milestone in Stephen Levine's long career as a meditation teacher, caregiver, and healer.
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讀後感
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