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Finding Balance pdf epub mobi txt 電子書下載 2024

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Gigi Berardi

Routledge

2004-12-12

304

USD 105.00

Hardcover

9780415943383

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发表于2024-11-26

Finding Balance epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Finding Balance pdf epub mobi txt 電子書下載 2024

圖書描述

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.

Finding Balance 下載 mobi epub pdf txt 電子書