Anger pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Peurifoy, Reneau Z.

2007-3

288

$ 20.28

9781568363219

圖書標籤:

喜歡 Anger 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-12-29

Anger epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Anger pdf epub mobi txt 電子書下載 2024

圖書描述

DON'T LET ANGER CONTROL YOU!

If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book will show you

o Why you handle anger the way you do, and how to change

o How to manage anger in positive ways

o When anger is a fitting response

o How to express anger appropriately and effectively

o How to handle frustration and resolve conflicts

o How best to cope with stress, embarrassment, and shame

Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger. You will learn how to speak up strongly and effectively, set limits and say no to unreasonable demands, and relate your feelings to others without losing your cool.

Anger 下載 mobi epub pdf txt 電子書