"A guide to keeping the psyche intact when you're being spun on life's roulette wheel."--"O "Is there an art to survival? Seeking answers to this intriguing question from a pantheon of master survivors, noted thinkers, and spiritual teachers, acclaimed memoirist Mark Matousek combines decades of personal experience with recent scientific breakthroughs--and heroic testimonies-- to create a guidebook for navigating life's tricky terrain. How do we live with uncertainty--blossom through adversity while others fall apart, prevail in times of change and challenge? "Transformation is in our wiring," the author concludes by the end of this deeply personal quest.
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讀後感
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