具體描述
What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. InterPlay is a philosophy and technique developed by Winton-Henry and Porter which fosters health and transformation through community and creativity, and is practiced throughout the world. The book can be read as inspiration or is a guide to the practice of InterPlay. Most exercises can be done alone or with a partner, however, InterPlay is at its best as a communal practice. The full-length Interplay CD "Like Breathing" is also included with the book.
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