The Unfolding Now pdf epub mobi txt 电子书 下载 2024


The Unfolding Now

简体网页||繁体网页
A. H. Almaas
Shambhala
2008-6-10
272
USD 18.95
Paperback
9781590305591

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发表于2024-11-13

The Unfolding Now epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Unfolding Now epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Unfolding Now pdf epub mobi txt 电子书 下载 2024



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The keys to self-knowledge and deep contentment are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now , A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

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