How to Meditate pdf epub mobi txt 電子書 下載 2024


How to Meditate

簡體網頁||繁體網頁
Kathleen Mcdonald
Perseus
別古
2005-10
224
$ 14.95
paperback
9780861713417

圖書標籤: 宗教    靈修   


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发表于2024-11-13

How to Meditate epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

How to Meditate epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

How to Meditate pdf epub mobi txt 電子書 下載 2024



圖書描述

In a world seemingly moving at hyperspeed, it can be daunting to simply slow down — or stop — even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Which techniques are best? This popular guide answers these and many more questions for anyone who wants to begin — or is struggling to maintain — a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with the mind, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's warm, encouraging approach is as close to the intimacy of private instruction as a book can be.

How to Meditate 下載 mobi epub pdf txt 電子書

著者簡介

In a world seemingly moving at hyperspeed, it can be daunting to simply slow down -- or stop -- even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Which techniques are best? This popular guide answers these and many more questions for anyone who wants to begin -- or is struggling to maintain -- a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, "How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with the mind, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's warm, encouraging approach is as close to the intimacy of private instruction as a book can be.


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How to Meditate pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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