Don't Sweat the Small Stuff...And It's All Small Stuff pdf epub mobi txt 電子書 下載2025
- 自我管理
- eng
- 壓力管理
- 積極心理學
- 個人成長
- 情緒調節
- 幸福感
- 生活哲學
- 減壓
- 心態調整
- 自我提升
- 人際關係
具體描述
THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD "Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
著者簡介
圖書目錄
讀後感
評分
評分
評分
評分
用戶評價
特棒！讓我釋然許多。心態最重要
评分為什麼會需要書來告訴我不要為些雞毛蒜皮的事煩擾？
评分為什麼會需要書來告訴我不要為些雞毛蒜皮的事煩擾？
评分特棒！讓我釋然許多。心態最重要
评分特棒！讓我釋然許多。心態最重要
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美書屋 版权所有