The Stuntwoman's Workout pdf epub mobi txt 電子書 下載 2024


The Stuntwoman's Workout

簡體網頁||繁體網頁
Jennifer Worick
Quirk Books
2005-3
192
USD 19.95
Paperback
9781594740305

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发表于2024-11-10

The Stuntwoman's Workout epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Stuntwoman's Workout epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Stuntwoman's Workout pdf epub mobi txt 電子書 下載 2024



圖書描述

To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: - Shed pounds with cardio exercises and muscle toning.

- Strengthen your body with martial arts and gymnastics.

- Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness.

- Energize workouts with speed and endurance exercises. With more than 50 exercises that build strength, concentration, and well-being, The Stuntwoman's Workout is your ultimate guide to staying fit and embracing a life full of action.

The Stuntwoman's Workout 下載 mobi epub pdf txt 電子書

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The Stuntwoman's Workout pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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