The Stuntwoman's Workout pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Jennifer Worick

Quirk Books

2005-3

192

USD 19.95

Paperback

9781594740305

圖書標籤:

喜歡 The Stuntwoman's Workout 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-28

The Stuntwoman's Workout epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Stuntwoman's Workout pdf epub mobi txt 電子書下載 2024

圖書描述

To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: - Shed pounds with cardio exercises and muscle toning.

- Strengthen your body with martial arts and gymnastics.

- Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness.

- Energize workouts with speed and endurance exercises. With more than 50 exercises that build strength, concentration, and well-being, The Stuntwoman's Workout is your ultimate guide to staying fit and embracing a life full of action.

The Stuntwoman's Workout 下載 mobi epub pdf txt 電子書