Indigo Teen Dreams pdf epub mobi txt 電子書 下載 2024


Indigo Teen Dreams

簡體網頁||繁體網頁
Lori Lite
Litebooks.net LLC
2005-08-31
0
USD 15.95
Audio CD
9780970863393

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发表于2024-11-28

Indigo Teen Dreams epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Indigo Teen Dreams epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Indigo Teen Dreams pdf epub mobi txt 電子書 下載 2024



圖書描述

Indigo Teen Dreams allows teenagers to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and affirmations. This straightforward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to anyone's expectations. It is motivating, encouraging, and instructional at the same time Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for adolescents trying to make their way in today's world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for young people entering middle school through high school.

Indigo Teen Dreams 下載 mobi epub pdf txt 電子書

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Indigo Teen Dreams pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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