Kung Fu for Girls pdf epub mobi txt 电子书 下载 2024


Kung Fu for Girls

简体网页||繁体网页
Simon Harrison
Quirk Books
2004-9-2
112
GBP 7.99
Paperback
9781931686938

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发表于2024-11-23

Kung Fu for Girls epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Kung Fu for Girls epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Kung Fu for Girls pdf epub mobi txt 电子书 下载 2024



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It's a dangerous world out there, and knowing how to protect yourself against would-be assailants is a skill that should be in every girl's bag of tricks. Get your kicks with a book that teaches self-defense -- and self-esteem.

As movies like Kill Bill, Tomb Raider , and Charlie's Angels have demonstrated, the martial arts aren t just for boys anymore. Kung Fu for Girls is a funky, handbag-sized book of self-defense techniques that will get you out of any tight spot.

With step-by-step instructions and dynamic illustrations, martial arts trainer Simon Harrison shows how every part of your body -- hands, hips, knees, elbows, even your butt! -- can be used to fend off potential attackers. From palm strikes to slap blocks to stiletto stomps, it's full of useful techniques for college students, city dwellers, and butt-kicking "girls" of all ages.

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