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发表于2024-11-10
Training for Life pdf epub mobi txt 电子书 下载 2024
<p>Preface<br />
We re out of" shape for our lives.<br />
Molly still blames "bab~weight" for the forty extra pounds she s carrying on her pe-<br />
tite frame, although her youngest child is eight. She hates full-length mirrors and won t<br />
let her husband see her without clothes; needless to say, the romance in that relation-<br />
ship is dwindling.<br />
Jane has spent the last fifteen years losing and then<br />
five pounds. By now she has two complete wardrobes: a<br />
two personalities to match.<br />
l)onna looks great, but maintaining her beautifid body is driving her -- and every-<br />
one around her -- crazy. She hasn t eaten butter or a whole egg since nonfat foods got<br />
their own aisle in the supermarket, and at restaurants she makes waiters and everyone<br />
else at the table miserable with her list of demands. On one memorable occasion she ig-<br />
n0red the menu entirely and ate carrots from a q~lpperware container with the restau-<br />
rant s silverware.<br />
Alex s doctor has read him the riot act over his high cholesterol. Alex knows he s in<br />
rouble; he can barely breathe when he climbs the short flight of stairs up to his office<br />
~0or, and he hates what he sees in the mirror. But he says that no matter what he does,<br />
tie can t seem to shed the pounds that are killing him.<br />
Almost everyone I know is out of shape, and not just<br />
for the so-called American Dream is turning our<br />
worked anti unfidfilled, undernourished and overfe<br />
~ing ourselves into the ground. Obesity is at an all<br />
~0uring into the diet and weight-loss industry.<br />
physically. More and more, striving<br />
lives into nightmares. We re over-<br />
d, quick-tempered and slowly run-<br />
time high, and so is the money we re<br />
pouring into the diet and weight-loss industry.</p>
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Training for Life pdf epub mobi txt 电子书 下载 2024