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发表于2024-11-10
The 50+ Wellness Program pdf epub mobi txt 電子書 下載 2024
From Library Journal Individuals who control their own lifestyles and understand the physical changes that occur with aging will enjoy a healthier, more fulfilling maturity, say the authors of this book. This guide emphasizes the elimination of risk factors along with careful planning of a healthy lifestyle. Using check lists, tables, and diagrams, the book is devoted to health-related subjects such as nutrition and disease, food and drug interactions, the routine medical exam, and common physical problems, with a final chapter on financial planning. Discussions are brief, occasionally repetitious, and often bordering on the superficial. A better choice for wellness in the later years is the Columbia University School of Public Health Complete Guide to Health and Well-Being After 50 ( LJ 4/15/88).- Karen McNally Bensing, The Benjamin Rose Inst. Lib., ClevelandCopyright 1990 Reed Business Information, Inc.
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The 50+ Wellness Program pdf epub mobi txt 電子書 下載 2024