From Library Journal It is Pearsall's thesis, backed by considerable medical research, that the mind-body connection is an essential component in fighting and preventing disease. Rather than relying on standard stress-associated concepts (e.g., Type A), Pearsall claims that a person's immune system runs either "hot" or "cold." Based on this insight, he offers a 30-day program that, if followed properly, should both strengthen one's immune system and assure emotional well-being. The program, a mix of behavioral training and positive thinking, requires discipline and time. Though Pearsall's disquisition is lengthy, delving into many associated topics, it shouldn't put off serious students of stress and its relationship to disease. A fine addition to any comprehensive self-help collection. Robert L. Jaquay, William K. Sanford Town Lib., Loudonville, N.Y.Copyright 1986 Reed Business Information, Inc.
評分
評分
評分
評分
本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度,google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美書屋 版权所有