Earl Mindells Vitamin Bible pdf epub mobi txt 电子书 下载 2024


Earl Mindells Vitamin Bible

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Earl Mindell
1991-11
0
21.00
9780446361842

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发表于2024-11-23

Earl Mindells Vitamin Bible epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Earl Mindells Vitamin Bible epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Earl Mindells Vitamin Bible pdf epub mobi txt 电子书 下载 2024



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Preface<br >This book is written for you--the untold legions of men and<br >women who are forever trying to fit yourselves into statistical<br >norms only to find that the charts are designed for some<br >mythical average person who is taller, shorter, fatter, skin-<br >nier, less or more active than you ll ever be. It is a guide to<br >healthy living for individuals, not statistics. Wherever fea-<br >sible I have given personal advice, for this, I believe, is the<br >0nly way to lead anyone to optimal health, which is the<br >purpose of this book.<br > In these pages I have combined my knowledge of pharmacy<br >with that of nutrition to best explain the confusing, often<br >dangerous, interrelation of drug~ and vitamins I ve attempted<br >to personalize and be specific s~as to eliminate much of the<br >confusion about vitamins that has~trisen with generalizations.<br > In using the book you will occasionally find that your<br > vitamin needs fall into several different categories. In this<br > case, let common sense dictate the necessary adjustment. (If<br > you are already taking B6, for example, there s no need to<br > double up on it unless a higher dosage is called for.)<br > The recommendations I ve made are not meant to be pre-<br > scriptive but can easily be used as flexible programs when<br > working with your doctor. No book can substitute for profes-<br > : sional care.<br >t is my sincere hope that I ha,<br >marion that will help you attain<br >healthiest of lives.<br >ovided you with i<br >longest, haooiest<br >EARL M1NDELL, R.PH.. PH<br >XXl<br ><br >

Earl Mindells Vitamin Bible 下载 mobi epub pdf txt 电子书

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