The Perricone Weight-Loss Diet pdf epub mobi txt 電子書下載 2024

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Nicholas Perricone

2007-1

336

75.00元

9780751537970

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发表于2024-11-08

The Perricone Weight-Loss Diet epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Perricone Weight-Loss Diet pdf epub mobi txt 電子書下載 2024

圖書描述

Consider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain. Dr Perricone shows the reader in clear, practical steps how to reverse the signs of ageing by focusing on the foods, supplements and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Follow his straightforward program and you'll sleep better, have more energy and achieve greater mental clarity without experiencing food cravings. Lose the fat, the wrinkles and the years!

The Perricone Weight-Loss Diet 下載 mobi epub pdf txt 電子書