具体描述
Review
This is a book EVERYONE needs to read. Not once. Have it by your bed and go back to it for snippets!
There's no better gift you could give yourself. Go on! You deserve it!
This is a book EVERYONE needs to read. Not once. Have it by your bed and go back to it for snippets!
There's no better gift you could give yourself. Go on! You deserve it!
Davina McCall
Irish News, January 2008
Brilliant Life is a manual for life. It is jammed with practical tools and simple techniques
If you want to achieve greater balance and succeed in all areas of your life, from your health through to your work, money and relationships, then this is the book for you.
In Michael Heppel's bestseller How To Be Brilliant, he used the Wheel of Life, a tool that has helped thousands of people identify which areas of their life needs attention and which areas they are doing extremely well in. Now Brilliant Life has 8 new wheels of life, one for each key life each area that will truly teach you about your true self and indentify the areas you need to focus your energy and valuable time on developing.
Once you know what you need to focus on, this book is jammed with practical tools and techniques to ensure that you achieve true balance, success and happiness.
Creating a brilliant life is easy when you know how. If you need some help with finances or help on relationships, the answer is in this book Not only that, the techniques are simple - some will give you very quick results, others will need more effort. This book is designed to be a reference book for you to use now and in the future.
It is the ultimate interactive self help book and your workbook for success.
From the Back Cover
What would make your life better – brilliant even?
Spending more time with friends and family?
Including health and fitness in your daily regime?
Keeping your personal goals firmly on the horizon?
We’ve all got things in our lives that need a little attention (sometimes a lot!!). Being aware of them is one thing, but making positive and lasting changes is something entirely different. You need focus, clear instruction and achievable goals to get the balance right. That’s where Brilliant Life comes in.
Through an innovative technique, developed from the Wheel of Life, you’ll use different ‘life’ wheels to find out which areas of your life need fixing and how to put things back on track. And the best bit is that it’s not only simple, but it’s quick – you only have to read about what's most relevant to you at any one time.
Brilliant Life is your life manual - creating a brilliant life is easy when you know how.Product Description
作者简介
Described as the cure for an average life and as one of the top three professional speakers in the world, Michael Heppell is taking people development to a new level.
He is the International Best Selling Author of 'How to Be Brilliant', 'Five Star Service – One Star Budget' and 'Brilliant Life'.
His clients and advocates include: Vauxhall, Scottish Power, Britvic, Asda, Association of Colleges, HM Prison Service, Microsoft, Virgin Atlantic, Pearson, HSBC, Argos and O2.
He coaches and advises: business leaders, top athletes, TV personalities and film makers on how to raise their game.
‘I enjoyed How to Be Brilliant so much I asked Michael Heppell to be my coach’
Simon Woodroffe OBE founder of YO! Sushi and YOtel
Michael’s company has a mission to positively influence 1,000,000 lives.
His website michaelheppell.com and associated tools are used by thousands of people every day who want to improve their lives.
‘Michael IS Brilliant!’
Davina McCall, TV Presenter
Through his work in Education, Michael has worked in over 100 schools and colleges. He has also written a specialist book for FE called Future Proof Your College, recorded Exam Success for Edexcel, taught thousands of teachers & lecturers and given tens of thousands of young people the tools needed for brilliance.
‘Michael is a genius’
Prof John MacBeath OBE Chair of Educational Leadership,Cambridge University
His work with companies spans from major PLCs to owner-managed enterprises. Seen by many as a turn-around agent he: took HSBC’s worst performing area from ranked 87 to 9 in just 90 days; was a key component in Scottish Power’s (successful) goal to attract 5 million customers; his service techniques are used by Virgin Atlantic’s Upper Class crews and he has dozens of successes with businesses large and small across the UK and the rest of the world.
Michael’s 'How to be Brilliant', 'Brilliance in Business', 'Five Star Service', 'Brilliant Life Weekend', 'How to be a Super Speaker' and 'Advanced Communications' seminars have been enjoyed as public and ‘in house’ courses by over 200,000 people around the world.
As a professional speaker he wows his audiences with his humour and industry savvy. He is the only speaker to be asked back to main stage two years running at the prestigious PFS national conference. His style was described at the London Business Forum as ‘Like shot-gunning a bucket of espresso!’ and from Melbourne to Manchester, he guarantees to have audiences off their seats and taking action.
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这本书的价值在于它的“可操作性”和“持久性”。很多书只能给你一时的激情，读完后回归原状，但这本书提供了一套可以融入日常习惯的框架。它没有要求你立刻进行颠覆性的改变，而是建议采取“微习惯”策略，逐步建立稳固的基石。我特别佩服作者在探讨“韧性”和“恢复力”时所展现出的洞察力。生活总会有低谷和挫折，这本书教会我们如何带着伤口继续前行，而不是假装一切都完美无缺。它非常坦诚地讨论了失败、倦怠和自我怀疑，并提供了具体的心理工具来重建信心。我感觉这本书更像是一个长期合作伙伴，而不是一次性的消费品。它提供的工具箱非常丰富，无论是处理职业瓶颈、维护人际关系，还是进行精神上的滋养，都有相应的篇章予以指导。读完后，我不再是“希望”过上更好的生活，而是真正拥有了实现它的路线图和持续的内在动力。
评分我通常不太喜欢读这种类型的书，总觉得它们太“心灵鸡汤”了。然而，这本书给我带来了巨大的触动，主要是因为它的哲学基础非常坚实。它融合了心理学、生理学甚至一些东方哲学的智慧，使得整本书的论述体系非常立体和可靠。我尤其喜欢它对于“内在驱动力”的探讨，它没有停留在表面的目标设定，而是深入挖掘了是什么在真正驱动你的生活选择。书中关于“消除噪音”的部分，对我触动尤其大。在信息爆炸的时代，我们的大脑充斥着各种外界灌输的期望和声音，这本书提供了一套清晰的过滤系统，帮助我分辨哪些是真正属于我的声音。这种“减法生活”的哲学，让我体会到了前所未有的轻松感。作者的笔触细腻而富有洞察力，读起来仿佛被一位高明的导师轻轻点拨，那些曾经纠缠不清的迷雾瞬间散去。这本书是那种你读完后会想反复翻阅，每次都能从中提取新领悟的宝藏。
评分这本书简直是生活指南的典范！我最近读完后，感觉像是给我的生活进行了一次彻底的“系统升级”。它不仅仅是空泛的口号，而是深入浅出地剖析了现代人面临的各种挑战，并给出了极其实用的应对策略。作者的叙事方式非常引人入胜，读起来一点都不觉得枯燥，反而像是在跟一位经验丰富、充满智慧的朋友聊天。特别是关于时间管理和精力分配的那几个章节，我以前总觉得时间不够用，或者精力总是在关键时刻“掉链子”，这本书提供的那套“能量周期”理论彻底颠覆了我的认知。它强调的不是如何挤压时间，而是如何最大化你的有效产出，同时确保留有足够的“喘息”空间。我尝试了书里提到的一种“微休息”技巧，效果立竿见影，原本需要一整天才能处理完的复杂任务，现在感觉清晰多了。而且，这本书的排版和设计也做得非常用心，关键信息点都有清晰的标注和总结，方便随时回顾和查阅。对于任何渴望在快节奏生活中找到内心秩序和真正效率的人来说，这本书绝对值得拥有，它带来的改变是润物细无声却又无比扎实的。
评分说实话，我带着一点怀疑的态度开始看这本书的，毕竟市面上打着“成功学”、“平衡术”旗号的书籍实在太多了，大多都是华而不实的套路。但《Brilliant Life》完全超出了我的预期。它的独特之处在于，它没有强迫你成为一个“完美机器”，而是鼓励你去拥抱自己的不完美和独特的节奏。我特别欣赏作者对“平衡”这个概念的重新定义——它不是一个静态的点，而是一个动态的舞蹈。书中探讨了如何处理工作、家庭、个人成长这三者的张力，并且提供了大量的案例研究，这些案例真实得让人感到亲切。比如，它详细分析了如何在一个高压力的职业生涯中，依然能保持高质量的亲子关系，这对我这个双职工家庭的父母来说，简直是雪中送炭。文字的深度和广度令人印象深刻，它不只是告诉你“做什么”，更会引导你思考“为什么这么做”，从根本上重塑你的价值观。读完后，我不再焦虑于没有达到某个虚幻的“完美标准”，而是专注于过好当下，这种心态上的转变，远比任何具体的技巧都更珍贵。
评分从阅读体验上来说，这本书简直是教科书级别的流畅。我是一个对文字节奏要求很高的人，很多书读到一半就会因为叙述拖沓或逻辑跳跃而放弃。但《Brilliant Life》的行文结构组织得极其精妙，过渡自然，层层递进，让人完全沉浸其中。它不像很多自助书籍那样将知识点生硬地堆砌在一起，而是巧妙地将理论融入到生动的故事和个人的反思练习中。作者很擅长使用提问来引导读者的自我探索，这些问题不是那种敷衍的“你今天开心吗”，而是能直击核心、让人不得不停下来深思的议题。我发现自己经常在读完一个小节后，会放下书本，花几分钟时间在笔记本上写下自己的想法，这种互动性极大地增强了阅读的深度。对于那些习惯了碎片化阅读的现代人来说，这本书提供了一种久违的、沉浸式的学习体验，它教会你的不仅是生活技巧，更是一种深度思考的能力。
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