Making the Cut pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Jillian Michaels

Three Rivers Press

2008-1

288

USD 14.95

Paperback

9780307382511

圖書標籤:

喜歡 Making the Cut 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-24

Making the Cut epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Making the Cut pdf epub mobi txt 電子書下載 2024

圖書描述

You’ve seen her change lives on The Biggest Loser –why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you

• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success

• Develop your strength, flexibility, coordination, and endurance

• Reach levels of fitness you never before thought possible

Making the Cut 下載 mobi epub pdf txt 電子書