How to Fix a Broken Heart pdf epub mobi txt 電子書 下載 2024


How to Fix a Broken Heart

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Dr Guy Winch PH.D.
Simon & Schuster/ Ted
2018-2-13
128
GBP 12.18
Hardcover
9781501120121

圖書標籤: 心理學  英文原版  心理學  心理  成長  心理哲學  Guy.Winch  2018   


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发表于2024-12-23

How to Fix a Broken Heart epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

How to Fix a Broken Heart epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

How to Fix a Broken Heart pdf epub mobi txt 電子書 下載 2024



圖書描述

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.

Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it.

Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant.

Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Fix a Broken Heart 下載 mobi epub pdf txt 電子書

著者簡介

Guy Winch is a licensed psychologist, speaker, and author whose books have been translated into fourteen languages. He received a Ph.D. in Clinical Psychology from New York University in 1991 and he has a private practice in Manhattan. He writes The Squeaky Wheel blog for PsychologyToday.com and he also blogs for Huffington Post. On the occasional dark and moonlit night, you might find him performing stand-up comedy in New York City.


圖書目錄


How to Fix a Broken Heart pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

Simple and practical

評分

Short, simple, and practical. Time isn’t the only cure, sometimes our mind tricks us to get worse or even to chronic depression. Decision and practice accelerate the healing process.

評分

時間並不是一切的答案啊…

評分

短小精悍,但是卻切中要害,直述重點,很愉快的閱讀體驗。

評分

Short, simple, and practical. Time isn’t the only cure, sometimes our mind tricks us to get worse or even to chronic depression. Decision and practice accelerate the healing process.

讀後感

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How to Fix a Broken Heart pdf epub mobi txt 電子書 下載 2024


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