The Sneaky Chef

The Sneaky Chef pdf epub mobi txt 电子书 下载 2025

出版者:Running Pr Book Pub
作者:Missy Lapine
出品人:
页数:272
译者:
出版时间:2007-4
价格:135.00元
装帧:Pap
isbn号码:9780762430758
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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef , Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: -No Harm Chicken Parm

-Power Pizza

-Incognito Burritos

-Guerilla Grilled Cheese

-Brainy Brownies

-Health-by-Chocolate Cookies

-Quick fixes for Jell-O(R) It's a book chock-full of strategies that will help any parent incorporate better health for the whole family.

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