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发表于2024-11-15
Mastering the Rubber Guard pdf epub mobi txt 電子書 下載 2024
In "Mastering the Rubber Guard, " Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
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Mastering the Rubber Guard pdf epub mobi txt 電子書 下載 2024