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发表于2024-11-26
Wrestling Strength pdf epub mobi txt 电子书 下载 2024
Topics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential; How Many Sets?; Post-Fatigue Repetitions; Five Steps for Productive Reps; Order of Exercise; The Importance of Recovery and much more.
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Wrestling Strength pdf epub mobi txt 电子书 下载 2024