Dumbbell Training for Strength And Fitness pdf epub mobi txt 電子書 下載 2024


Dumbbell Training for Strength And Fitness

簡體網頁||繁體網頁
Matt Brzycki
Blue River Press
2006-06
160
USD 14.95
Paperback
9780976336136

圖書標籤:  


喜歡 Dumbbell Training for Strength And Fitness 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-11

Dumbbell Training for Strength And Fitness epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Dumbbell Training for Strength And Fitness epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Dumbbell Training for Strength And Fitness pdf epub mobi txt 電子書 下載 2024



圖書描述

Dumbbell Training for Strength and Fitnessis not your conventional how-to book. With an emphasis on safety, this book thoroughly covers all aspects of proper strength training while simultaneously de-bunking certain myths and misconceptions such as explosive training and sport-specific training. The book shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner. Unique to this type of book is the inclusion of more than three dozen dumbbell workouts that have been submitted by approximately 24 strength and fitness professionals from across the country including Jeff Friday (Baltimore Ravens), Ken Mannie (Michigan State University) and strength coach Dr. Ken Leistner. In addition, this book takes an in-depth look at training that offers individuals from beginner to advanced the opportunity to maximize their workouts in a safe, ef-fective and efficient manner like no other.

Dumbbell Training for Strength And Fitness 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


Dumbbell Training for Strength And Fitness pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Dumbbell Training for Strength And Fitness pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有