Sculpting Her Body Perfect pdf epub mobi txt 電子書 下載 2024


Sculpting Her Body Perfect

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Schoenfeld, Brad
Human Kinetics
2007-10
256
$ 22.54
Pap
9780736073882

圖書標籤: 健身   


喜歡 Sculpting Her Body Perfect 的讀者還喜歡




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发表于2024-11-13

Sculpting Her Body Perfect epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Sculpting Her Body Perfect epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Sculpting Her Body Perfect pdf epub mobi txt 電子書 下載 2024



圖書描述

The best is now even better! "Sculpting Her Body Perfect" has helped hundreds of thousands of readers improve muscle tone, sculpt their physiques, and tone up hard-to-reach and troublesome body areas. This third edition of "Sculpting Her Body Perfect" not only provides the exercises you need to achieve your body-shaping goals, but it also demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD! With Brad Schoenfeld's proven conditioning program, you will build an essential foundation for further muscle development. Then, with targeted bodysculpting instruction to smooth out any remaining problem areas, you can add the specific definition you need to complete your new look. The companion DVD provides even more exercise techniques along with tips on creating your own exercise combinations and workout plans. Seeing the program in action, you will learn the secrets of how pacing, transition, varying technique, and effective execution can take your workout to another level. One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld has a sculpting program tailored to the unique training needs and goals of women. Whether you're working out at home or in a gym, before work or after, his program is for you. Read it, watch it, perform it. You'll see the results!

Sculpting Her Body Perfect 下載 mobi epub pdf txt 電子書

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Sculpting Her Body Perfect pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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