The Golfer's Guide to Pilates pdf epub mobi txt 電子書下載 2024

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Monica Clyde

Ulysses Press

2006-04-14

144

USD 14.95

Paperback

9781569755389

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发表于2024-09-22

The Golfer's Guide to Pilates epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Golfer's Guide to Pilates pdf epub mobi txt 電子書下載 2024

圖書描述

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility ♦ stance ♦ rotation ♦ core strength ♦ shoulder turn ♦ hip turn ♦ weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS Longer drives Controlled iron play Steadier putting About the Author Monica Clyde has been a student and teacher of movement therapy for over 26 years. Initially trained in therapeutic body work, she owned and operated a massage therapy clinic for 23 years, specializing in clients with chronic pain. In 2004, Monica established The Pilates for Golf Coach, a licensed golf-fitness training program.

The Golfer's Guide to Pilates 下載 mobi epub pdf txt 電子書