The Wrestling Drill Book pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Welker, Bill 编

Human Kinetics

2005-9

256

$ 21.41

Pap

9780736054607

图书标签:

喜欢 The Wrestling Drill Book 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-29

The Wrestling Drill Book epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Wrestling Drill Book pdf epub mobi txt 电子书下载 2024

图书描述

A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. "The Wrestling Drill Book" includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to take downs, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout. This book lets you make practice time productive time. "The Wrestling Drill Book" is an essential manual for success on the mat.

The Wrestling Drill Book 下载 mobi epub pdf txt 电子书