First Triathlons pdf epub mobi txt 电子书 下载 2024


First Triathlons

简体网页||繁体网页
Kislevitz, Gail Waesche
Consortium Book Sales & Dist
318
$ 15.82
Pap
9781891369643

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发表于2024-11-24

First Triathlons epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

First Triathlons epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

First Triathlons pdf epub mobi txt 电子书 下载 2024



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Over 40 inspirational stories told by athletes about their first triathlon experience.PLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave ScottThese inspirational stories told in the voices of athletes-of all ages and abilities-give the clearest picture of what it is like to move up to the triathlon. Whether you are a swimmer, a cyclist, a runner, or "none of the above," you can train for a triathlon and experience the incredible joy of accomplishing this challenging multisport event. The stories in this book cover every bit of inside knowledge you need: What was hard? What was easy? What gear do I need? What should I eat? How can I make it through the transitions quickly? How does training differ in moving up from a single sport? What are the technical and mental barriers that must be overcome? How can I train to be a better swimmer, biker, runner? What is the inner experience of doing a triathlon? How do triathlons change people's lives? "First Triathlons "covers "sprint-distance" triathlons, Olympic-distance races, and the full Ironman, for athletes of all levels who are ready for their next big challenge-to do your first, or to do them for the rest of your life.

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