Karate pdf epub mobi txt 電子書下載 2024

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Thoburn, Robert

Lightning Source Inc

2002-6

192

$ 21.41

Pap

9780741411969

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发表于2024-11-26

Karate epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Karate pdf epub mobi txt 電子書下載 2024

圖書描述

Karate: Olympic Style Kumite provides the tools to achieve a world or Olympic championship or succeed in any endeavor. The book's mental, psychological, and strategic sections will drive you to the top of your profession; it shows how to acquire the focus and commitment to become a champion. Physical, mental and spiritual training are balanced. The book delivers in-depth knowledge on mental superiority, sport psychology, elite physical conditioning, technical expertise, strategic and tactical concepts and coaching. It offers training plans that organize and make training efficient and effective. The importance of sport-specific plyometric training is emphasized. There is more to speed than simple neuromuscular reflexes. The instruction contained in this book will raise your expectations.

Karate 下載 mobi epub pdf txt 電子書