Meditation and Relaxation in Plain English pdf epub mobi txt 電子書下載 2024

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Sharples, Bob

Transition Vendor

2006-2

208

$ 16.89

Pap

9780861712861

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发表于2024-11-11

Meditation and Relaxation in Plain English epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Meditation and Relaxation in Plain English pdf epub mobi txt 電子書下載 2024

圖書描述

Meditation is supposed to help people cope with stresses encountered each and every day, but many books on the subject are so complex that they end up being stressors themselves. "Meditation and Relaxation in Plain English avoids this pitfall, presenting techniques that focus on achieving calmness and clarity without a ton of confusing language. Written by a meditation instructor with years of experience, the prose is easy to follow and informed by the author's learned experitse. For anyone who has ever wanted to enjoy pain management, better health, and greater relaxation, "Meditation and Relaxation in Plain English provides potent tools that are easy to learn and easy to enjoy.

Meditation and Relaxation in Plain English 下載 mobi epub pdf txt 電子書