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Helvie, Carl O., R.N.

Itasca Books

2007-2

305

$ 20.34

Pap

9780929636719

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发表于2024-11-29

Healthy Holistic Aging epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Healthy Holistic Aging pdf epub mobi txt 電子書下載 2024

圖書描述

Can you live a healthy and independent life to the age of one hundred? Can you enjoy lifelong positive relationships? Can you maintain a healthy environment? Carl Helvie presents his holistic theory of aging and concludes that we influence our health and other life circumstances by our thoughts, decisions, and actions. Helvie believes that we must strive to reverse negative thoughts and actions to facilitate a healthy aging process. Citing overwhelming scientific evidence, he demonstrates that the combination of good diet, exercise, adequate sleep, prayer, meditation, positive interaction with others, and a clean and safe environment can ensure successful aging.

Healthy Holistic Aging 下載 mobi epub pdf txt 電子書