There is Nothing Wrong with You pdf epub mobi txt 电子书 下载 2024
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发表于2024-11-13
There is Nothing Wrong with You epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
There is Nothing Wrong with You epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
There is Nothing Wrong with You pdf epub mobi txt 电子书 下载 2024
图书描述
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.
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There is Nothing Wrong with You pdf epub mobi txt 电子书 下载
用户评价
讲如何接受自己，包括冥想练习，讲到冥想的方法和需要的心态，很有用，可以当鸡汤常喝
评分讲如何接受自己，包括冥想练习，讲到冥想的方法和需要的心态，很有用，可以当鸡汤常喝
评分讲如何接受自己，包括冥想练习，讲到冥想的方法和需要的心态，很有用，可以当鸡汤常喝
评分讲如何接受自己，包括冥想练习，讲到冥想的方法和需要的心态，很有用，可以当鸡汤常喝
评分短小精悍，语言简单，对话式易代入，提供了改变思路，需要时间深入挖掘自我。有用，但是过于心灵导师，缺乏一些方法指导，所以理解和使用有点困难。
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There is Nothing Wrong with You pdf epub mobi txt 电子书 下载 2024
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