Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action.

The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category.

A good inexpensive gift for parents and grandparents.

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David Niven, Ph.D., bestselling author of Simple Secrets for Becoming Healthy, Wealthy, and Wise, 100 Simple Secrets of Great Relationships, 100 Simple Secrets of Happy People, 100 Simple Secrets of Healthy People, 100 Simple Secrets of Happy Families, and 100 Simple Secrets of the Best Half of Life, is a psychologist and social scientist who teaches at Ohio State University