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recommended by my therapist 对自己和自己的relationships有了新的了解

Love yourself before you can love others. And be ready for changes, which take time.

Paradox in pursuit of intimacy: it starts when you decide to let it go. Yet, to focus on self is a goal that can be achieved only more or less. We struggle between being true to ourselves and being loved, accepted, validated, included. Though we’ll never fully resolve the struggle, we can start to work on it.

recommended by my therapist 对自己和自己的relationships有了新的了解

Paradox in pursuit of intimacy: it starts when you decide to let it go. Yet, to focus on self is a goal that can be achieved only more or less. We struggle between being true to ourselves and being loved, accepted, validated, included. Though we’ll never fully resolve the struggle, we can start to work on it.