Is it possible to make sense of something as elusive as creativity?
Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post,
Wired to Create
offers a glimpse inside the “messy minds” of highly creative people. Revealing the latest findings in neuroscience and psychology, along with engaging examples of artists and innovators throughout history, the book shines a light on the practices and habits of mind that promote creative thinking. Kaufman and Gregoire untangle a series of paradoxes— like mindfulness and daydreaming, seriousness and play, openness and sensitivity, and solitude and collaboration – to show that it is by embracing our own contradictions that we are able to tap into our deepest creativity. Each chapter explores one of the ten attributes and habits of highly creative people:
Imaginative Play * Passion * Daydreaming * Solitude * Intuition * Openness to Experience * Mindfulness * Sensitivity * Turning Adversity into Advantage * Thinking Differently
With insights from the work and lives of Pablo Picasso, Frida Kahlo, Marcel Proust, David Foster Wallace, Thomas Edison, Josephine Baker, John Lennon, Michael Jackson, musician Thom Yorke, chess champion Josh Waitzkin, video-game designer Shigeru Miyamoto, and many other creative luminaries,
Wired to Create
helps us better understand creativity – and shows us how to enrich this essential aspect of our lives.
Review
"Wired to Createis an empowering manifesto for creative people. Endlessly relatable and chock-full of wisdom, Kaufman and Gregoire’s study of the creative personality will have you saying over and over again, 'This is Me!'"—Susan Cain, Quiet Revolution co-founder and New York Times bestselling author ofQuiet"Together, [Kaufman and Gregoire] have created a satisfying overview of creativity research that is likely to provide nuggets of wisdom to even the most seasoned creative spirit. Readers looking for tips on how to increase creativity will find plenty here."—The New York Times"With cutting-edge science andtimelesswisdom,CarolynGregoire and Scott BarryKaufmanshine a light on the habits,practicesand techniquesthat can helpustap intoourdeepest creativity."—Arianna Huffington, New York Times-bestselling author of Thrive “Scott Barry Kaufman has just written the go-to book on creativity and genius. With Carolyn Gregoire, he puts together the newest scientific findings from the brain, from mental life and from the messy world of emotion to whiz us to the cutting edge of the highest human accomplishments.”—Martin Seligman, Director, Positive Psychology Center, University of Pennsylvania"A lively, intimate glimpse into the creative mind from one of the most creative psychologists I know. Don't miss it.”—Angela Duckworth, bestselling author ofGrit "There are numerous books telling readers what they can do to become more creative. For the most part, the suggestions are made up: They have no basis in scientific fact. This book is unusual and perhaps unique not only in explaining what creativity is, but also in showing scientifically how people can unlock and develop their creative talents. If you are interested in unleashing your own creativity, you will want to read this book!"—Robert J. Sternberg, author ofSuccessful Intelligence"Wired to Create is an exquisite tour through the science of that most prized but often frustratingly ineffable qualtity: creativity. By weaving research through portraits of the lives of great creators, Kaufman and Gregoire bring creativity into our grasp, and provide a rubric for how each of us can have more of it in our lives."—David Epstein, New York Times bestselling author ofThe Sports Gene “Through science and storytelling, Kaufman and Gregoire reveal the inner workings of the creative mind. It all adds up to a fascinating and instructive read.”—Robert Greene, New York Times bestselling author of Mastery "One of my favorite thinkers and one of my favorite writers came together to write a book about of one of my favorite topics: creativity. There is so much here, start now."—RyanHoliday, author of The Obstacle Is The Way"Wired to Create is the state of the science on the personalities behind innovative ideas. It cleans up the messy minds of creative people.”—Adam Grant, Wharton professor andNew York Timesbestselling author ofGive and Take“Wired to Createlooks to be the place to go for a highly synthetic, readable account of personal creativity and the psychological behaviors known to support it. Understanding our ‘messy minds,’ as Kaufman and Gregoire help us do, may very well be the first step to enhancing creative potential—in ourselves and in our children.”—Michele Root-Bernstein, author ofInventing Imaginary Worldsand co-author ofSparks of Genius "At last there is a book on creativity that is both accessible, engaging, and highly readable that does not sacrifice scientific rigor in the name of communication. Filled with stories and anecdotes, this is a must-read." —James C. Kaufman, author of Creativity 101 “This book will create a shift in the approach to creativity; how it is fostered in childhood and continued throughout our lives. It is a fascinating read and an important scientific contribution on how creative people use the whole brain, and find ways to deal with the joy and struggles of living creatively.” —Bo Stjerne Thomsen, Ph.D., Director, Research & Learning, the LEGO Foundation“The mysteries of creativity have been unearthed by two eminent thinkers. Readers will be rewarded with cutting-edge science, great stories, and new insights into the multiple roads that lead to one of the most valuable human endeavors.”—Dr. Todd B. Kashdan, Professor of Psychology at George Mason University andauthor of The Upside of Your Dark Side “Wired to Createis both broadly entertaining and deeply informative. Few books on creativity integrate the two so well!—Dean Keith Simonton, Editor, The Wiley Handbook of Genius “Scott Barry Kaufman is the leading researcher who I’m watching for the next paradigm on how the creative mind works. This very well-crafted book, written with Carolyn Gregoire, lays the foundation.” —Peter Sims, Co-Founder & President, Silicon Guild, Inc. and author of Little Bets: How Breakthrough Ideas Emerge from Small Discoveries "This book brings a very fresh perspective to a field that has, inexplicably, been struggling to 'create' new ideas for several decades. With scientifically based research on imagination, daydreaming, intuition, and mindfulness, it opens up new avenues of thinking about this critical human capacity. It is a must read for both scientists and anyone else interested in the 'inner world' of creativity."—Rex E. Jung, Ph.D., editor of the forthcoming Cambridge Handbook of the Neuroscience of Creativity “More than ever we need creativity in our lives and to answer the pressing challenges of our times. Scott Barry Kaufman and Carolyn Gregoire paint a brilliant portrait of the many faces of creativity: a fusion of seemingly contradictory mental states that can be limpid and messy, wise and crazy, exhilarating and painful, spontaneous and yet arising from sustained training. Fascinating all the way.”—Matthieu Ricard, humanitarian and Buddhist monk, author of Altruism "Groundbreaking creativity scholar Scott Barry Kaufman and talented science journalist Carolyn Gregoire shed light on one of the most mysterious phenomena of the human psyche: creativity. Wired to Createis a page-turner that masterfully blends cutting-edge research with historic and contemporary real-world examples of artists and geniuses, inspiring the readers to get in touch with her own inventive spirit."—Emma Seppälä, Ph.D., author ofThe Happiness Track:How to Apply the Science of Happiness to Accelerate Your SuccessandScience Director,Stanford Center for Compassion and Altruism Research and Education"This guide is well-documented, never pedantic, and always educational and inspiring."—Publishers WeeklyFrom the Hardcover edition.
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About the Author
Scott Barry Kaufman, Ph.D.,is scientific director of the Imagination Institute andinvestigates the measurement and development of imagination, creativity and well-beingin the Positive Psychology Center at the University of Pennsylvania. He has written or edited six previous books, includingUngifted: Intelligence Redefined. He is also co-founder ofThe Creativity Post, host ofThe Psychology Podcast, and he writes the blog Beautiful Minds forScientific American. Kaufman lives in Philadelphia. Carolyn Gregoireis a senior writer at the Huffington Post,where she reports on psychology, mental health, and neuroscience.She has spoken at TEDx and the Harvard Public Health Forum, and has appeared on MSNBC, the Today show, the History Channel and HuffPost Live. Gregoire lives in New York City.
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《Wired to Create》这本书,正如其名,它深入探究了我们天生就具备的创造力机制,并试图解开那些看似神秘莫测的“创造性思维”的面纱。作者并非直接给出“模板式”的创意方法,而是通过一种更具哲学性和心理学深度的方式,引导读者去理解创造力产生的根源。我非常欣赏作者在书中展现出的对人类心智的深刻洞察,他不仅仅是罗列科学事实,更是将这些事实与人类的情感、动机、以及我们对世界的感知方式相结合,形成了一幅完整而引人入胜的图景。读这本书的过程中,我常常会反思自己生活中那些“卡顿”的时刻,那些明明有需求但却找不到解决方案的困境。这本书帮助我认识到,很多时候,问题的症结并非在于缺乏信息或能力,而是在于我们固有的思维模式限制了我们去看到更多的可能性。作者对“连接”和“联想”的强调,让我开始有意识地去训练自己的大脑,去主动地在看似不相关的概念之间建立联系,去发现那些隐藏的模式。这本书的语言风格非常精准且富有力量,每一句话都经过深思熟虑,读起来不会感到空泛,反而充满了启迪,让我对“如何成为一个更有创造力的人”这个问题,有了全新的、更深刻的理解。
评分我必须承认,在拿起这本书之前,我对“创造力”的理解非常肤浅,大概就是画画、写诗、或者发明一些新奇的小玩意儿。然而,这本书的内容远远超出了我的想象。它以一种非常宏大且深入的视角,探讨了驱动人类创造力的核心机制,从最底层的生物学基础,到塑造我们思维方式的社会文化因素,无一不涵盖。作者引用了大量的研究成果和案例,但更重要的是,他能够将这些复杂的理论用生动有趣的故事和个人经历串联起来,让原本枯燥的科学知识变得鲜活起来。我特别欣赏书中关于“好奇心”和“犯错的勇气”的阐述。很多时候,我们因为害怕失败而不敢尝试,因为循规蹈矩而限制了自己的想象力。这本书就像一剂强心针,鼓励我们去拥抱未知,去接受不确定性,去从每一次的尝试中学习和成长。它让我意识到,创造力并非是一种孤立的能力,而是与我们的思维模式、生活习惯、甚至情绪状态息息相关的。读完这本书,我感觉自己对“创新”这个词有了更深刻的理解,不再把它视为高不可攀的成就,而是渗透在我们生活方方面面的过程。这不仅仅是一本知识性的读物,更是一本能够启发我人生态度的指南。
评分这本书的精妙之处在于,它没有直接告诉你“怎么做”,而是引导你去“理解”。它像一位循循善诱的导师,带领我深入探究创造力的深层机制,从大脑的神经连接到我们潜意识的运作,无所不包。作者以一种极其引人入胜的方式,将枯燥的科学理论包装在生动的故事和深刻的洞察之中,让我每一次翻阅都充满了惊喜。我一直对那些能够产生突破性想法的人感到着迷,总是想知道他们的大脑是如何工作的,为什么他们能看到别人看不到的可能性。这本书为我揭开了部分谜底,它让我明白,创造力并非是瞬间的灵光乍现,而是经过长期的观察、思考、以及对“可能性”的持续探索所孕育的结果。书中关于“连接”和“重组”的观点,让我开始有意识地去打破信息孤岛,去寻找那些隐藏在不同知识领域之间的联系,并尝试将它们以新的方式组合起来。这本书的语言风格非常独特,既有科学的严谨,又不失文学的温度,读起来令人心旷神怡,也让我对自己的思维能力有了更深的信心。
评分这本书就像一场深度的心智洗礼,它不仅仅是关于“如何变得更有创意”,更是关于“理解创造力是如何在我们身上运作的”。作者以一种极其深入且引人入胜的方式,将神经科学、心理学、艺术理论以及大量的个人案例融为一体,构建了一个关于“创造性思维”的宏大而精妙的框架。我一直以为创造力是一种离我们很远的东西,似乎只属于那些在艺术、科学领域有杰出成就的人。然而,这本书彻底颠覆了我的认知,它让我明白,创造力是我们大脑固有的功能,是一种与生俱来的能力,而我们的生活方式和思维模式,很大程度上决定了它能够被激发到何种程度。书中关于“拥抱模糊性”、“容忍不确定性”以及“在看似矛盾的概念之间找到连接”的观点,对我产生了巨大的冲击。它让我开始审视自己是否过于追求明确的答案和清晰的逻辑,而错失了那些潜藏在模糊和混沌中的创新机会。这本书的语言风格非常流畅且富有洞察力,即使是复杂的科学概念,也被作者解读得通俗易懂,充满了启发性,让我感觉像是在与一位深邃的思想者进行一场灵魂的对话,受益匪浅。
评分这本书的魅力在于它提供了一种全新的视角来审视我们赖以生存的“创造力”。它不是一本教你如何快速获得灵感的“速成手册”,而是带领你深入探索创造力本质的一场思维探险。作者以一种极其引人入胜的叙事方式,将神经科学的严谨与人文关怀的温暖完美结合,勾勒出了“创造性思维”的复杂图谱。我一直认为创造力是某种神秘的、不可捉摸的天赋,但这本书让我明白,创造力更像是一种可以通过理解和培养而逐渐显现出来的能力。它揭示了那些看似微不足道的日常习惯,比如“好奇心”、“接受不确定性”以及“拥抱矛盾”,是如何成为孕育伟大创意的温床。读这本书让我对自己的思维方式产生了深刻的反思,我开始审视那些限制我自由想象的思维定势,并尝试去打破它们。我最受触动的是书中关于“玩乐”和“探索”的讨论,它提醒我,在追求效率和目标的过程中,我们是否忽略了那些纯粹的、无目的的探索所能带来的巨大创造力。这本书的文字充满智慧,读起来既能获得知识,也能获得心灵的启发,它不仅仅是一本书,更像是一位睿智的向导,指引我通往更广阔的思维天地。
评分这是一本真正能够撼动你对“创造力”原有认知的书籍。它没有提供一套“万能公式”来教你如何变得更有创意,而是以一种更具启发性的方式,带领你深入探索创造力产生的根源。作者通过对人类大脑机制、心理学原理以及众多创新者的经历进行深刻剖析,描绘出了一幅关于“创造性思维”的完整图景。我一直以为创造力是一种神秘的天赋,但这本书让我意识到,它更是一种深植于我们本质的能力,而我们的生活方式和思维模式,很大程度上决定了这种能力的发挥程度。书中关于“拥抱模糊性”、“容忍不确定性”以及“在看似矛盾的概念之间找到连接”的观点,让我对自己以往的思维定势产生了深刻的反思。它鼓励我更加勇敢地去探索未知的领域,去尝试那些可能失败但充满潜力的方向。这本书的语言风格非常流畅且富有洞察力,每一段文字都像是在与一位智者对话,既能获得知识,也能获得心灵的慰藉。它不仅仅是一本书,更像是一种思维的启蒙,让我更加积极地去拥抱生活中的不确定性,并从中发现更多的可能性。
评分这是一本让我对“创造力”这个词有了全新定义的书。它并非提供一套教你如何快速获得灵感的“技巧”,而是带领你踏上一场探索创造力本质的深度旅程。作者以一种极其引人入胜的方式,将神经科学、心理学、艺术史以及大量的个人轶事巧妙地编织在一起,勾勒出了“创造性思维”的宏大图景。我一直以为创造力是一种天赋,或者只存在于那些艺术家、发明家、作家身上,但这本书彻底颠覆了我的认知。它让我明白,创造力并非遥不可及,而是深植于我们每个人的基因之中,是人类进化过程中一种必不可少的能力。从大脑的神经连接到日常的行为模式,作者都给出了令人信服的解释,让我对自己的思维方式有了全新的认识。特别是关于“矛盾的拥抱”和“开放性”的讨论,让我反思自己是否过于固守僵化的思维模式,而错失了许多潜在的创新机会。这本书的语言风格非常平易近人,即使是一些复杂的科学概念,也被作者解读得通俗易懂,充满了趣味性,让人在不知不觉中就沉浸其中,渴望继续探索下去。它不仅仅是一本书,更像是一位睿智的向导,带领我深入了解自己,发掘那些被遗忘的潜能。
评分这是一本真正能够改变你看待事物方式的书。它以一种极其精妙的方式,将人类大脑的奥秘与创造力的爆发点连接了起来。我一直对那些能够产生突破性想法的人感到好奇,总是想知道他们的大脑是如何运作的,为什么他们能看到别人看不到的可能性。这本书就像一个深入的访谈,作者深入挖掘了那些在各个领域取得杰出成就的创造者们的内心世界,以及他们形成独特思维模式的经历。我尤其喜欢书中关于“模糊性”和“非理性”的讨论,这似乎与我们日常追求的逻辑和秩序背道而驰,但作者却有力地证明了,正是这些“不确定”和“非逻辑”的元素,往往是孕育创新的沃土。阅读过程中,我反复地思考自己的生活和工作,开始审视那些阻碍我发挥创造力的思维定势。书中提供了一些非常实用的方法和视角,帮助我认识到如何才能更好地拥抱那些看似“混乱”的思绪,并从中提炼出有价值的想法。这本书的内容非常丰富,但作者的处理方式却非常清晰,不会让人感到信息过载,反而会有一种意犹未尽的感觉。它不仅仅是一本关于“如何创造”的书,更是一本关于“如何思考”的书,是那些渴望突破自我、拥抱变化的人们的必读之作。
评分这本书给我带来的冲击远不止于知识层面,更重要的是它触及了我内心深处对于“创新”和“自我实现”的渴望。作者以一种非常人性化的笔触,揭示了创造力并非是某些“天选之人”的专利,而是隐藏在我们每个人身上的一种深刻的本能。他通过对不同领域创造者的深入剖析,展现了他们是如何在看似平淡的生活中,捕捉到那些稍纵即逝的灵感火花,并将其转化为具有影响力的作品或思想。我最受触动的是书中关于“专注”与“沉思”之间平衡的讨论。我们常常被各种信息和任务分散注意力,而这本书提醒我,真正有价值的创造力往往诞生于那些安静的、深入的思考时刻。它鼓励我们去放慢脚步,去感受生活中的点滴细节,去允许自己的思绪自由地漫游,而不仅仅是被动地接收和处理信息。我开始尝试在日常生活中留出更多“无所事事”的时间,去观察、去感受,去让那些隐藏在表象之下的联系浮现出来。这本书的叙述方式非常流畅,语言优美,读起来就像是在与一位智者进行深入的对话,每一个章节都充满了启发,让我对自己的潜能有了更深的认识,也更加坚定了我追求更有意义、更具创造性生活的决心。
评分这本书真是让我大开眼界,它不仅仅是关于“如何变得更有创意”的教程,更像是一场深入探索人类创造力本源的奇妙旅程。作者以一种极其引人入胜的方式,将神经科学、心理学、艺术史以及大量的个人轶事巧妙地编织在一起,勾勒出了“创造性思维”这个抽象概念的具象化图景。我一直以为创造力是一种天赋,或者只存在于那些艺术家、发明家、作家身上,但这本书彻底颠覆了我的认知。它让我明白,创造力并非遥不可及,而是深植于我们每个人的基因之中,是人类进化过程中一种必不可少的能力。从大脑的神经连接到日常的行为模式,作者都给出了令人信服的解释,让我对自己的思维方式有了全新的认识。读这本书的过程中,我时常会有“原来如此!”的顿悟时刻,感觉就像是拨开了笼罩在我思维上的层层迷雾。特别是关于“矛盾的拥抱”和“开放性”的讨论,让我反思自己是否过于固守僵化的思维模式,而错失了许多潜在的创新机会。这本书的语言风格非常平易近人,即使是一些复杂的科学概念,也被作者解读得通俗易懂,充满了趣味性,让人在不知不觉中就沉浸其中,渴望继续探索下去。它不仅仅是一本书,更像是一位睿智的向导,带领我深入了解自己,发掘那些被遗忘的潜能。
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